Giving Myself Permission to Grow (Audio)

Description

This audio book challenges readers to change from a problem thinking mindset to a solution building mindset. Rolando seeks to highlight therapy that is practical by using personal experiences, analogies and research evidence.

This book takes us on a journey that is filled with ideas on how to overcome issues by practicing seven principles from different perspectives as it encourages readers to identify at lest one area that can help us to exit crisis thinking and nurture a healthier and more meaningful life.